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Writer's pictureMaria Furtado
Apr 29, 20215 min read

The best natural option for Respiratory Complications is Eucalyptus


Eucalyptus, I love the smell, is perfect for open your respiratory system when is blocked. . But you remember that wonderful smell of the woods, Eucalyptus is all that, and a bit more, because is amazing for any respiratory problems, and makes all the sense when you think of that, when you are in the middle of nature you will have pure and fresh air. You can use it in oil, or dry leaves. If you use it in oil be extra careful with the quantities, as little as 3 drops in 1 Litre of water will be enough.



Use the dry leaves as an infusion, is never recommend to drink, ingesting eucalyptus oil can be toxic in relatively low doses.

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1-Put a pan with at least 1 Litre of water to Boyle, wash the leaves and put a handful of it inside the water, let it, Boyle, for 5 minutes, and after the turnoff hob. If using the oil remember that these are concentrated, and even if appears that they are in a little bottle, we need to use just 3 drops, nothing else.

2-Be extra is careful to don't burn yourself in the next steps. Find what best works for you, as pouring all in a bucket, or using something that will be secure to move it on, and sit down in a comfortable place, covering your self with a blanket, in the manner that you can breathe, FROM A SECURE DISTANCE TO DON'T Burn with THE HEAT, the vapor of the infusion.



3-Stay as long you please, and after that make sure that you throw all out, and you keep yourself warm with covers, without any contact with cold, like open doors or windows, till if is possible the next day. Then I normally recommend it to be done at night time, then you can snuggle in your cover afterwords.

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This is the best way to get the full effect of Eucalyptus benefits in breathing better and clear your respiratory views, but I understand that some people prefer machines, but the temperature is something that helps conduct the vapor deep in our lungs, then I personally prefer the old faction way of doing it.

I found this Life Healthcare Steam Inhaler Cup Easy to Use for Colds, Flu, and Blocked Noses. Suitable for Kids and Adults, 143 steam, is super cheap and does the job in a more secure way.



Using oils try to please to find more organic as possible, is super important to have the best quality.

Please read also the secondary effects, and always consult your doctor before doing any infusions, or treatments.

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According to the National Association for Holistic Aromatherapy (NAHA), some essential oils can be hazardous, but those that are available commercially, from reputable sources, are safe to use if handled appropriately. The NAHA says that it is important to use “pure, authentic, and genuine essential oils.”

Eucalyptus products can generally be used safely on the skin, as long as the oil is diluted. It should not be applied directly onto the skin until it is diluted with a carrier oil, such as olive oil.

The dilution should be between 1 percent and 5 percent eucalyptus oil to between 95 percent and 99 percent carrier oil; this equates to roughly one to five drops of essential oil in an ounce of carrier oil.

Eucalyptus can produce irritation and a burning sensation. It should not be used too close to the eyes.

It is important to do an allergy test before using eucalyptus because it is highly allergenic. An allergy test can be done by adding the eucalyptus oil in the carrier oil and putting a drop on the arm. If there is no reaction in 24 hours, it is safe to use.

Allergies can develop over time. If you have used eucalyptus oil in the past and now seem to be having an allergic reaction to it, discontinue use.

It is not safe to take eucalyptus oil orally because it is poisonous.

In some individuals with asthma, eucalyptus can make their condition worse. Others find that it helps to relieve their asthma symptoms.

Side effects may include:

Signs of eucalyptus poisoning include dizziness, feelings of suffocation, and small pupils. It is important to note that eucalyptus may interact with other medications and can impact the liver.

Children are more sensitive to essential oils, so care should be taken when using eucalyptus with children. Use should be avoided during pregnancy.

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Medical News Today Newsletter said about Eucalyptus benefits :

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"Interestingly, toward the end of the 19th century, eucalyptus oil was used in most hospitals in England to clean urinary catheters. Modern research is now starting to back this practice up.

In February 2016, researchers from Serbia found evidence supporting the antimicrobial action of eucalyptus.

They concluded that a positive interaction between E. camaldulensis essential oil (a tree in the Eucalyptus family) and existing antibiotics could lead to the development of new treatment strategies for certain infections.

They hope that this property could eventually reduce the need for antibiotics.

A study published in Clinical Microbiology & Infection suggests that eucalyptus oil may have antibacterial effects on pathogenic bacteria in the upper respiratory tract, including Haemophilus influenzae, a bacteria responsible for a range of infections, and some strains of streptococcus.

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Colds and respiratory problems

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Eucalyptus features in a range of preparations to relieve symptoms of the common cold, for example, cough lozenges and inhalants.

Herbal remedies recommend using fresh leaves in a gargle to relieve a sore throat, sinusitis, and bronchitis. Also, eucalyptus oil vapor appears to act as a decongestant when inhaled. It is a popular home remedy for colds and bronchitis.

It may act as an expectorant for loosening phlegm and easing congestion. A number of cough medications include eucalyptus oil, including Vicks VapoRub.

Researchers have called for further studies to clarify the possible therapeutic role of eucalyptus leaf extract in the treatment of respiratory tract infection."

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Sources:

https://www.medicalnewstoday.com/

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